Schedule a Private Pilates Session

Personalized Classical Pilates Instruction in Scottsdale

Whether you're new to Pilates or looking for individualized training, private sessions provide the most personalized way to experience the Classical Pilates method.

Pilates Cadillac apparatus supporting controlled movement and flexibility training

Why Begin with a Private Session?

At TruForm Pilates Scottsdale, every new client begins with at least one Private Pilates Session before joining regular classes.

This introductory session allows us to:

  • Learn about your goals

  • Assess movement patterns and posture

  • Introduce Pilates equipment safely

  • Explain the Classical Pilates method

  • Recommend the best path forward

Many clients continue with private instruction, while others transition into our small group classes.

Wunda chair used in Classical Pilates workout for core strength and stability

Benefits of Private Pilates

Private Pilates offers the highest level of personalized attention and instruction.

Benefits include:

  • Customized programming

  • Faster progress

  • Individualized corrections

  • Goal-specific training

  • Increased confidence with equipment

  • Greater accountability

Private sessions are ideal for beginners, active adults, athletes, and anyone seeking a highly personalized approach to movement and wellness.

Pilates ladder barrel used for spinal mobility and controlled extension exercises

Available Appointment Types

Introductory Private Session

Perfect for first-time clients.

Includes:

  • Movement assessment

  • Equipment introduction

  • Goal discussion

  • Personalized recommendations

Ongoing Private Pilates Sessions

One-on-one Classical Pilates instruction designed around your individual goals and needs.'

Semi-Private Pilates Sessions

Train with a partner while receiving individualized instruction and guidance.

Book Your Appointment

Use the scheduler below to view availability and reserve your session

What Should I Expect During My First Visit?

Your first session is designed to help you feel comfortable and confident.

Please arrive a few minutes early and wear comfortable clothing that allows for movement.

Your instructor will guide you through the equipment, discuss your goals, and create a personalized plan for your Pilates journey.

Frequently Asked Questions

  • No. Many of our clients are completely new to Pilates.

  • This allows us to introduce the equipment, assess movement patterns, and ensure you are placed in the most appropriate class environment.

  • Comfortable clothing that allows freedom of movement. Grip socks are not required.

  • Yes. Many clients progress into the small group Pilates classes after completing their introductory session.

Ready to Get Started?

Experience the benefits of authentic Classical Pilates through personalized instruction designed around your body and goals.

Client practicing controlled Pilates movement on Cadillac apparatus